Best Massage Guns for Post-Workout Recovery

(This video gives a beginner-geared overview.) Next, turn the gun on before it makes contact with your body, and choose a speed . Float the attachment over the area you’re targeting and adjust the pressure as you go. To warm up for a workout or activity, concentrate on a specific area for about 30 seconds.… Continue reading Best Massage Guns for Post-Workout Recovery

The 13 Best Massage Guns for Post-Workout Recovery 2022: Therabody, Renpho, and More

If you want a massage gun that isn’t expensive but has the features of a high-end one , the Renpho R4 Pro Massage Gun is a solid pick. After all, $60 is reasonable compared to spending hundreds of dollars on a massage gun with similar features. There’s more than enough power in this massager’s brushless… Continue reading The 13 Best Massage Guns for Post-Workout Recovery 2022: Therabody, Renpho, and More